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Comprehensive Answers To Our FAQs

What To Expect At Your Visit

We implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.

What Therapeutic Approach Do You Use?

Our counseling style is warm and interactive. We utilize a collaborative, client-centered approach to develop a plan to help clients achieve their personal and therapeutic goals. Our approach combines cognitive behavioral therapy, humanistic therapy, and motivational interviewing.

Do You Take Insurance?

Yes, we are proud to be in network with:

  • United Healthcare
  • Oxford Health Plans
  • Aetna
  • UMR
  • Oscar
  • UHC Student Resources
  • AllSavers UHC
  • Harvard Pilgrim

Do You Offer Free Consultations?

Yes, we offer a free, 15-minute consultation to ensure we are a good fit for each other.

Do You Offer Telehealth Services?

Yes, we do offer Telehealth Services in addition to in-person therapy at our beautiful Boca Raton office.

Ready To Start Your Counseling Journey?